Monday, August 9, 2010

Migraine – could be a simple change in diet your solution?

Migraine

Most of you know how I feel from dairy products. I'm not a big fan
is because of hormones and antibiotics, I believe,
Buying organic is important to reduce exposure ...
and yet are still with me, grabbed a slice of pizza
or enjoy an ice cream on occasion.

It 'important to keep things in perspective, and make sure that
They continue to enjoy life. ;-)

Break Dairy

If a customer chooses, guide them tomode
Reduce milk products, particularly if weight loss is a goal
because cheese contains a lot of calories for a small
Portion.

One of my recent clients was up to the challenge.

Our goal was weight loss and better health. One of his
The concern was that they were terrible migraines for most of
their lives. While we are working to reduce their cholesterol levels,
to lose less joint pain, and some weight ...
otherwisehappened.

Something was suspicious

He remained in migraine. ... Hmmm I thought
was how these are used to cool made by the Commission,
lying in a dark room for a whole day.

Then one day we met, and she had lived
another. What triggered? We went through their diet,
and had no milk products for a long time. You
Then he remembered that the day before had migraine
Sprinkled with cheeseon their salad. We had suspicions.

Cheese was the culprit

So, once again removed the cheese, headache and
return. I did some research and discovered there is a
Allergen called tyramine, found in foods such as cheese
and red wine.